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  • Are you chronically dehydrated?  By : Matt Canham
    This article looks at chronic dehydration and the steps you can take to avoid it and the health problems it causes.
  • Discover the Truth About Apple Cider Vinegar Remedies  By : Rebecca Prescott
    The way remedies are sometimes presented, the reader may be forgiven for thinking they were reading a nutritional comic book. This article examines one such 'superhero' - vinegar, and looks for the reality behind the creative logic.
  • Ayurvedic Body Type and Diet Recommendations  By : Rebecca Prescott
    Learn about what foods support the three ayurveda body types - pitta, vata, and kapha. We cover the characteristics of each body type, as well as information on some of the things that throw those constitutions out of balance.
  • Arthritis Help From Your Kitchen Cupboard  By : Rebecca Prescott
    Discover ways to reduce inflammation associated with diseases like arthritis with simple foods found at the grocery store. Also, certain foods common in the diets of many people have been found to increase the likelihood of both inflammation and type 2 diabetes.
  • Relaxing With Zen Shiatsu  By : Rebecca Prescott
    Learn about the differences between zen shiatsu and other types of shiatsu, as well as key points about how a practitioner arrives at his diagnosis. Find out how the meridians fit in, what they are, and which is the least painful of the different types of shiatsu practiced in the West.


Articles in Home | Health | Alternative Medicine


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